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peaceful image of a person sitting outdoors with hands gently placed over their heart, symbolizing self-compassion and its role in promoting heart health. The background is a blurred natural setting with sunlight filtering through trees.

Why Self-Compassion May Protect You from Heart Disease

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symptoms of depression in women- A close-up of a woman's face, partially shadowed, looking out of a rain-streaked window with a sad, thoughtful expression. A blurred rainy cityscape is visible in the background.

9 Symptoms of Depression in Women You Must Pay Attention To

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